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  • Home
  • About Us
    • Contact
    • Life in arts therapy - THE BCAT BLOGSTOP!
    • Research
    • Resources & Links
    • Newsletters
    • BCAT Design service
  • Arts Therapies
  • Arts in Health and Well-being
  • PROJECTS
    • Coping with Barriers: COVID19 and mental health support
    • Supporting English as an Additional Language/ Delivering Arts in Health
    • Healthy Through the Arts
    • BCAT Starz
    • Step On
  • Events & Courses
  • Volunteer Development Programme

My crazy life!

11/28/2018

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So I sit here looking at 20 books, 11 articles and enough research to cause an implosion in my tiny mind!

I am trying to begin writing an essay for my MA Dramatherapy course. I am drawing a blank, I am feeling the pressure to be a student, BCAT member, cleaner, girlfriend etc - most importantly to  understand what Dramatherapy is and what it really means to be a reflective practitioner

My mind is trying to expand and grow and develop but how can this happen if I push myself so hard that I cant even write a sentence?

This lead me to think about all the external pressures that start to seep into our lives and the effect they have upon us to the point of saturation so I found a few interesting bits to read that you too may find useful

I have to work hard each day but I have to pause, relax and be kind to myself too!

(Now…back to that essay!)

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